Services and Fees

I offer specialized therapy, structured coaching programs, parent support, and professional consultation for adolescents, young adults, families, and clinicians. Services are available in person at my East Brunswick office and virtually throughout New Jersey via secure, HIPAA compliant telehealth.

Individual Therapy

Individual therapy is focused, structured, and tailored to high achieving adolescents and young adults struggling with perfectionism, anxiety, depression, identity stress, and emotional overwhelm.

Fee: $200 per session for 55 minute session

Therapy includes collaborative treatment planning, skills-based interventions, and strategic parent involvement when clinically appropriate.

Teen Girls Groups

Structured groups are offered throughout the year and focus on:

  • Confidence building

  • Social anxiety

  • Emotional regulation

  • Reducing perfectionism driven anxiety

  • Identity development

Fee: $50 per group session

Group availability varies. Contact for current offerings.

Confidence and Identity Coaching Program

Coaching is designed for high functioning teen girls and young women seeking structured support around confidence, clarity, decision making, and identity development. Coaching is goal oriented and future focused. It is not therapy and does not address diagnosable mental health conditions.

Coaching is offered in structured packages:

Foundational Package

Six sessions
1,000 investment

Includes goal setting, individualized action planning, practical skill development, and a closing strategy session.

Growth Package

Eight sessions
1,300 investment

Includes all foundational components plus a midpoint progress review and, when appropriate, a parent alignment session.

Intensive Package

Twelve sessions
1,950 investment

Designed for deeper identity work or significant life transitions. Includes extended planning, structured progress tracking, and between-session accountability support.

Parent Support and Skills Program

This structured program helps parents understand and respond effectively to perfectionism-driven anxiety and high-functioning stress in their daughters.

Sessions focus on:

  • Reducing accommodation of anxious behaviors

  • Strengthening communication

  • Supporting autonomy and resilience

  • Managing academic and social pressure

  • Encouraging identity development beyond performance

Available as individual parent sessions or small group offerings. Contact for current program structure and fees.

Clinical Supervision and Professional Consultation

Supervision and consultation provided for clinicians. I also consult with schools and organizations seeking guidance on adolescent mental health programming and systems collaboration.

Fees available upon request.

Insurance and Payment Information

Please see my profile in Headway.co for approved insurances.

Insurance companies reimburse only for services deemed medically necessary. This requires a formal mental health diagnosis and documentation of functional impairment. Not all stress, anxiety, or developmental challenges meet criteria for a mental health disorder.

If clinically appropriate and requested, I provide detailed invoices for submission to your insurance company for possible out-of- network reimbursement.

Payment methods accepted include FSA and HSA cards, Visa, MasterCard, Venmo, Zelle or check.

Choosing whether to use insurance is a personal decision. I am happy to discuss your options during a consultation so you can make an informed choice.

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